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Chantal Eder

SELF-CARE FOR THE MIND, BODY & SOUL. FROM PREGNANCY TO MOTHERHOOD & BEYOND.

  • Yoga
  • About me
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Yoga

A little sample of what I do.

PRENATAL YOGA

POSTNATAL YOGA & FITNESS

Alignment & Backcare

Current class schedule

PRENATAL YOGA CENTRE
251 W 72nd St #2F, New York, NY 10023

Tuesday: Upper West Side
Prenatal Yoga 6:30pm-8pm
Mats Provided

Wednesdays: Wild Was Mama, Brooklyn – 272 Driggs Ave

Prenatal Yoga 6:45pm-8pm

YOGA UNION
37 W 28th St 4th Floor, New York, NY 10001

Thursday
Postnatal Yoga 11:00am – 12:00pm

Prenatal Yoga 12:30pm-1:30pm

Mats Provided

Saturdays
Prenatal Yoga 9:15am-10:30am
Mats Provided

PRIVATE CLASSES AVAILABLE FOR:
Prenatal yoga
Postnatal yoga and fitness
Alignment yoga
Birthing from Within mentor services

Private instruction is a useful option if you have difficulty attending a regular yoga class, need individual attention for specific needs, want to build a home practice or want to work towards specific goals. Additional info on each service page.

Corporate and Group classes are also available.

Please contact me for rates and schedule.
email: chantalederyoga@gmail.com
insta DM: @chantalederyoga @cominghome.prenatal

Or use the contact page on this site.

From The Blog

See what I've been up to lately

Once Upon a Pandemic Birth

THIS IS POSTPARTUM: Postpartum Preparation

Modifications for an online prenatal practice

Read the Blog

Get in touch

I'd love to hear from you

Instagram

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Qualification

200hr Yoga Union Three Pillars of Yoga with Alison West

Certified Postnatal fitness specialist with Jessie Mundell

Birthing from Within trained mentor

The Breathing Project: Embodied Anatomy of the Axial and Appendicular Skeleton with Amy Matthews

100hr Yoga Union Backcare and Scoliosis Certification with Alison West (in process)

Ropes and Slings certifications

85hrs Pre/Postnatal/Baby and Me – Prenatal Yoga Centre NYC

Get Social

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Latest Posts

  • Once Upon a Pandemic Birth
  • THIS IS POSTPARTUM: Postpartum Preparation
  • Modifications for an online prenatal practice
  • PRENATAL POSTPARTUM PREPARATION
  • 5 Yoga poses I used in Birth

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