Current class schedule

PINE INTEGRATED HEALTH CENTRE
6720 104St NW Suite 201, Edmonton, T6H 2L4

PRENATAL SERIES (in-person)
Prenatal Yoga 6:45pm – 8pm
Register: Here or email [email protected]
Bring your own Mats, Props provided. Accessible by elevator and stairs

POSTnatal (in-person)
POSTnatal Yoga 9:15am – 10:30am
Register: Here or email [email protected]
Bring your own Mats, Props provided. Accessible by elevator and stairs

ONLINE PRENATAL YOGA
Sundays 4-5:15pm (MT) via Zoom
Reguster Here or email [email protected]

See WORKSHOPS for more events

PRIVATE CLASSES AVAILABLE FOR:
Prenatal yoga
Postnatal yoga and fitness
Alignment yoga
Birthing from Within Childbirth Education

Private instruction is a useful option if you have difficulty attending a regular yoga class, need individual attention for specific needs, want to build a home practice or want to work towards specific goals. Additional info on each service page.

Corporate and Group classes are also available.

Please contact me for rates and schedule.
email: [email protected]
insta DM: @yogaforpregnancyandparenthood
Or use the contact page on this site.