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Chantal Eder

SELF-CARE FOR THE MIND, BODY & SOUL. FROM PREGNANCY TO MOTHERHOOD & BEYOND.

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A little more about me

Hi! I’m Chantal Eder,  a passionate movement specialist, who focuses on Pre & Postnatal wellness. I am a certified Yoga teacher, postnatal fitness coach, Birthing from Within Childbirth Educator and Birthsmarter Childbirth Ed facilitator.

Before transforming my passion of movement and wellness into my full time job, you could find me in front of the camera interviewing the likes of John Travolta and Meryl Streep, producing films for private and public sector companies, and generally running around the globe with a camera crew from Glasgow to Osaka.

I am a mom of two, a little one that made his entrance to earth in the back of a NYC Taxi and his younger sister who we welcomed earthside at home ( we didn’t feel like getting in a car this time!). My family and I currenlt live in Alberta, Canada but we have called many places ‘home’ including London, UK and NYC,NY.

My in depth training with back care and alignment specialist Alison West, and subsequent prenatal training with Deb Flashenberg of NYC’s Prenatal Yoga Centre have helped me forme my gentle yet fortifying practice. I try to help my students explore the landscape of their movements, by bringing together mindfulness and strength training, creating a conscious body experience.

Qualification

500hr Heart+Bones Modern Yoga TT with Brea Johnson

200hr Yoga Union Three Pillars of Yoga with Alison West

Postnatal Fitness Specialist Academy with Jessie Mundell

Birthing from Within Childbirth Mentor

The Breathing Project: Embodied Anatomy of the Axial and Appendicular Skeleton with Amy Matthews and Leslie Kaminoff

100hr Yoga Union Backcare and Scoliosis Certification with Alison West

Ropes and Slings certifications 

85hrs Pre/Postnatal/Baby and Me – Prenatal Yoga Centre NYC with Deb Flashenberg

Female Health Yoga Medicine with Tiffany Cruikshank

Holding Space for Pregnancy Loss – The Institute of Birth, Breath, and Death

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Latest Posts

  • Once Upon a Pandemic Birth
  • Perinatal Mental Health
  • The ‘other’ Birth companion
  • The Birth ‘Plan’
  • IS BREASTFEEDING EASY?

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