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SELF-CARE FOR THE MIND, BODY & SOUL. FROM PREGNANCY TO PARENTHOOD & BEYOND.
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500hr Heart+Bones Modern Yoga TT with Brea Johnson
200hr Yoga Union Three Pillars of Yoga with Alison West
Postnatal Fitness Specialist Academy with Jessie Mundell
Birthing from Within Childbirth Mentor
The Breathing Project: Embodied Anatomy of the Axial and Appendicular Skeleton with Amy Matthews and Leslie Kaminoff
100hr Yoga Union Backcare and Scoliosis Certification with Alison West
Ropes and Slings certifications
85hrs Pre/Postnatal/Baby and Me – Prenatal Yoga Centre NYC with Deb Flashenberg
Female Health Yoga Medicine with Tiffany Cruikshank
Holding Space for Pregnancy Loss – The Institute of Birth, Breath, and Death